Week 22 of Pregnancy

    Second trimester

    For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.

    Week 21Week 23

    Baby is

    about the size of a papaya

    7.5 inches · 1 lb

    Baby this week

    • Can hear sounds from outside the womb, including your voice
    • Developing taste buds and can taste flavors from amniotic fluid
    • Eyelids are forming and eyelashes are growing
    • Fingernails and toenails are becoming visible
    • Moving more noticeably with distinct sleep-wake patterns

    You this week

    • Increased energy (the 'second trimester boost')
    • Round ligament pain from stretching ligaments supporting the uterus
    • Occasional braxton hicks contractions (practice contractions)
    • Possible linea nigra (dark line down the belly)
    • Continued lower back discomfort
    • Heartburn and indigestion

    This week's tips

    • Talk or sing to your baby—they're listening and responding to your voice
    • Schedule your glucose screening test if you haven't already (typically done around weeks 24-28)
    • Wear supportive shoes and consider a maternity support belt for back pain relief
    • Stay hydrated and eat regular snacks to manage heartburn
    • Practice pelvic floor exercises (kegels) to prepare for labor and prevent incontinence

    Informational only — always check with your doctor or midwife for advice specific to you and your baby.

    Looking ahead

    By week 24, you'll be nearing the viability threshold, and baby's lungs will continue developing rapidly. Your upcoming glucose screening will help ensure you and baby are both thriving.

    Track your pregnancy on BringBaby

    Join free to track your pregnancy week-by-week and find baby-friendly places to visit as baby grows.

    For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.

    This content is for informational purposes only and is not medical advice. Every pregnancy and baby is different. Always consult your doctor, midwife, or pediatrician for guidance specific to your situation.

    Looking for places to bring baby?

    Explore BringBaby