Week 22 of Pregnancy
Second trimester
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
Baby is
about the size of a papaya
10.9 inches · 1 pound
Baby this week
- •Eyes are fully formed, though the iris still lacks pigment
- •Ears are developed enough to hear your voice and external sounds
- •Swallowing and practicing breathing movements are increasing
- •Hair, eyebrows, and eyelashes are becoming visible
You this week
- •Increased appetite and possible weight gain acceleration
- •Swelling in feet and ankles, especially later in the day
- •Occasional round ligament pain as your belly grows
- •Braxton Hicks contractions may begin (painless tightening)
- •Possible heartburn and acid reflux
- •Skin changes including the linea nigra (dark line down belly)
This week's tips
- •Schedule your glucose screening test if you haven't already—most happen between weeks 24-28
- •Invest in comfortable, supportive shoes as your center of gravity shifts
- •Practice pelvic floor exercises (Kegels) to prepare for labor and reduce incontinence later
- •Eat smaller, more frequent meals to manage heartburn
- •Start noticing your baby's movement patterns—you're more attuned to kicks now
Informational only — always check with your doctor or midwife for advice specific to you and your baby.
Looking ahead
You're nearing the point where you'll have another detailed ultrasound (anatomy scan if you haven't had one). Your baby is becoming more and more viable, and the third trimester is just around the corner.
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For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
This content is for informational purposes only and is not medical advice. Every pregnancy and baby is different. Always consult your doctor, midwife, or pediatrician for guidance specific to your situation.
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