Week 8 of Pregnancy
First trimester
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
Baby is
about the size of a raspberry
0.63 inches · less than 1 gram
Baby this week
- •Fingers and toes are beginning to form and webbing between them is starting to disappear
- •Eyelids are forming and will soon cover the eyes
- •Ears are developing both inside and outside the ear canal
- •The heart is beating and can sometimes be detected on ultrasound
- •Major organs are developing, including the intestines, brain, and lungs
You this week
- •Morning sickness may be at its peak for many people
- •Breast tenderness and swelling
- •Fatigue and need for extra rest
- •Frequent urination
- •Food aversions or unusual cravings
- •Mood swings and emotional sensitivity
- •Mild dizziness or lightheadedness
This week's tips
- •Eat small, frequent meals to manage nausea and keep blood sugar stable—crackers, ginger tea, and protein-rich snacks often help
- •Stay hydrated by sipping water throughout the day, even if plain water feels unappealing right now
- •Rest when you can; this fatigue is real and your body is doing incredible work
- •Avoid strong smells and stuffy environments that might trigger nausea
- •Consider scheduling your first prenatal appointment if you haven't already
Informational only — always check with your doctor or midwife for advice specific to you and your baby.
Looking ahead
By the end of the first trimester in just a few weeks, your risk of miscarriage will decrease significantly. Many people find that morning sickness also begins to ease around week 12-14, though everyone's experience is different.
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For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
This content is for informational purposes only and is not medical advice. Every pregnancy and baby is different. Always consult your doctor, midwife, or pediatrician for guidance specific to your situation.
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