Week 8 of Pregnancy
First trimester
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
Baby is
about the size of a raspberry
0.63 inches · less than 1 oz
Baby this week
- •Fingers and toes are beginning to form from tiny buds
- •Brain is developing rapidly with neural connections forming
- •Heart is beating and can often be detected on ultrasound
- •Facial features like eyes, nose, and mouth are becoming more defined
- •Arms and legs are lengthening and becoming more visible
You this week
- •Morning sickness may be at its peak right now
- •Extreme fatigue and need for extra rest
- •Breast tenderness and slight swelling
- •Food aversions or specific cravings
- •Mood swings from hormone fluctuations
- •Frequent urination
- •Mild cramping or pulling sensations (normal at this stage)
This week's tips
- •Eat small, frequent meals to help manage nausea—try ginger, crackers, or lemon
- •Stay hydrated even if it means sipping water throughout the day
- •Rest when you can; growing a baby is exhausting work
- •Consider telling your employer or close people if you're comfortable—you may need accommodations
- •Take prenatal vitamins consistently, especially folic acid
- •Avoid triggers you've noticed (strong smells, certain foods) without guilt
Informational only — always check with your doctor or midwife for advice specific to you and your baby.
Looking ahead
Many people schedule their first official prenatal appointment or ultrasound around now. You may also start showing early signs of a bump as your uterus expands beyond the pelvis.
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For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
This content is for informational purposes only and is not medical advice. Every pregnancy and baby is different. Always consult your doctor, midwife, or pediatrician for guidance specific to your situation.
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