Week 8 of Pregnancy
First trimester
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
Baby is
about the size of a raspberry
0.63 inches · less than 1 oz
Baby this week
- •Fingers and toes are beginning to form, though they're still webbed
- •Tail-like structure is disappearing as baby becomes more human-shaped
- •Brain is developing rapidly with basic neural pathways forming
- •Heart is beating and can sometimes be detected on ultrasound
- •Eyelids are starting to form to cover the developing eyes
You this week
- •Morning sickness may be at its peak this week
- •Breast tenderness and swelling continuing
- •Fatigue that feels almost overwhelming
- •Food aversions and strong cravings
- •Frequent urination
- •Mild cramping (normal at this stage)
- •Mood swings from hormonal changes
This week's tips
- •Eat small, frequent meals to manage nausea—crackers, ginger, and protein-rich snacks often help
- •Stay hydrated by sipping water throughout the day, even if you're feeling queasy
- •Rest without guilt—your body is doing incredible work right now
- •Wear comfortable, loose clothing that doesn't restrict your growing belly
- •If morning sickness is severe, talk to your healthcare provider about options
- •Start taking prenatal vitamins if you haven't already; folic acid is especially important now
Informational only — always check with your doctor or midwife for advice specific to you and your baby.
Looking ahead
By week 12, many of your early pregnancy symptoms may start to ease as you transition into your second trimester. Your baby's major organ systems will be forming over the next few weeks, making this a critical period for fetal development.
Track your pregnancy on BringBaby
Join free to track your pregnancy week-by-week and find baby-friendly places to visit as baby grows.
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
This content is for informational purposes only and is not medical advice. Every pregnancy and baby is different. Always consult your doctor, midwife, or pediatrician for guidance specific to your situation.
More free tools
Looking for places to bring baby?
Explore BringBaby