Week 10 of Pregnancy
First trimester
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
Baby is
about the size of a prune
1.2 inches · 0.14 oz
Baby this week
- •Fingers and toes are no longer webbed and are fully separated
- •Fingernails and toenails are beginning to form
- •Baby's heart is beating at about 120-160 beats per minute
- •External ears are fully formed
- •Baby is beginning to make small movements, though you won't feel them yet
You this week
- •Morning sickness may still be present, though some people start to feel relief this week
- •Breast tenderness and swelling
- •Fatigue and the need for extra rest
- •Frequent urination
- •Possible food aversions or strong cravings
- •Occasional dizziness or lightheadedness
This week's tips
- •Stay hydrated—aim for 8-10 glasses of water daily to help with circulation and frequent bathroom trips
- •Eat small, frequent meals to manage nausea and keep your energy stable
- •Don't skip prenatal vitamins; they're supporting your baby's crucial development right now
- •Consider scheduling your nuchal translucency ultrasound (typically done between weeks 11-14) if you haven't already
- •Be gentle with yourself about fatigue—growing a person is hard work
Informational only — always check with your doctor or midwife for advice specific to you and your baby.
Looking ahead
By next week, you may be able to hear your baby's heartbeat clearly during your next prenatal visit. Many people find this moment incredibly reassuring and real. The end of the first trimester is approaching, which often brings a decrease in morning sickness for many—though everyone's experience is different.
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For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
This content is for informational purposes only and is not medical advice. Every pregnancy and baby is different. Always consult your doctor, midwife, or pediatrician for guidance specific to your situation.
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