Week 11 of Pregnancy
First trimester
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
Baby is
about the size of a fig
1.6 inches · 0.3 oz
Baby this week
- •Fingernails and toenails are beginning to form
- •Hair follicles are developing on the skin
- •Tooth buds are forming beneath the gums
- •Gender organs are differentiating, though ultrasound can't show gender yet
- •Baby can make fist movements and bend arms
You this week
- •Nausea may be at its peak, though some experience relief this week
- •Fatigue continues as your body works hard to support pregnancy
- •Breast tenderness and swelling
- •Frequent urination
- •Mood swings from hormonal changes
- •Possible light spotting (usually not concerning, but mention to your provider)
This week's tips
- •Schedule your nuchal translucency ultrasound if you haven't already—this screening typically happens between 11-14 weeks
- •Keep meals small and frequent to manage nausea; ginger tea or lemon water may help
- •Stay hydrated and rest when you can—your body is doing incredible work
- •Start thinking about your healthcare preferences and birth plan to discuss with your provider
- •Wear supportive, comfortable bras to ease breast tenderness
Informational only — always check with your doctor or midwife for advice specific to you and your baby.
Looking ahead
You're approaching the end of the first trimester—many people find that energy levels improve and nausea eases after week 12. The second trimester often brings a wonderful burst of energy and that classic pregnancy glow.
Track your pregnancy on BringBaby
Join free to track your pregnancy week-by-week and find baby-friendly places to visit as baby grows.
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
This content is for informational purposes only and is not medical advice. Every pregnancy and baby is different. Always consult your doctor, midwife, or pediatrician for guidance specific to your situation.
More free tools
Looking for places to bring baby?
Explore BringBaby