Week 11 of Pregnancy
First trimester
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
Baby is
about the size of a fig
1.6 inches · 0.3 oz
Baby this week
- •Fingers and toes are separating and becoming more defined
- •Baby's ears are moving into their final position on the sides of the head
- •Tooth buds are beginning to form under the gums
- •Fingernails are starting to grow
- •Baby can make small movements, though you won't feel them yet
You this week
- •Morning sickness may still be present but often begins to ease this week
- •Breast tenderness and swelling continuing
- •Fatigue as your body works hard to support pregnancy
- •Increased urination
- •Possible constipation due to hormonal changes
- •Mood swings from hormonal fluctuations
This week's tips
- •Stay hydrated—aim for 8-10 glasses of water daily to help with constipation and fatigue
- •Eat small, frequent meals if morning sickness persists; ginger tea or candied ginger may help
- •Schedule your nuchal translucency ultrasound if you haven't already (typically done between weeks 11-14)
- •Start thinking about prenatal screening options and discuss them with your healthcare provider
- •Wear comfortable, supportive bras as breast changes continue
- •Get extra rest when possible; fatigue is completely normal right now
Informational only — always check with your doctor or midwife for advice specific to you and your baby.
Looking ahead
Week 12 marks the end of your first trimester, which often brings a sense of relief and renewed energy for many people. You may start feeling your baby's movements in the coming weeks as they become more active.
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For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
This content is for informational purposes only and is not medical advice. Every pregnancy and baby is different. Always consult your doctor, midwife, or pediatrician for guidance specific to your situation.
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