Week 13 of Pregnancy
First trimester
Baby is
about the size of a peach
2.9 inches · 0.8 oz
Baby this week
- •Fingerprints are forming on tiny fingertips
- •Vocal cords are developing
- •Baby can make sucking motions
- •Intestines are moving into the abdomen from the umbilical cord
You this week
- •Nausea may be starting to ease for many
- •Energy levels beginning to improve
- •Breast tenderness may persist
- •Round ligament pain (sharp twinges on sides of belly)
- •Occasional dizziness or lightheadedness
This week's tips
- •Schedule your second trimester screening ultrasound if you haven't already—many do this between weeks 13-14
- •Start thinking about disclosing your pregnancy at work if you haven't yet; you're entering a safer window
- •Stay hydrated and eat regular small meals to keep energy steady
- •Wear a supportive bra to ease breast tenderness
- •Move gently and often—short walks can ease round ligament discomfort
Looking ahead
Welcome to the second trimester! Many experience a significant energy boost in the coming weeks, along with decreasing nausea. Your belly will start showing more noticeably, making pregnancy feel more real.
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