Week 14 of Pregnancy
Second trimester
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
Baby is
about the size of a lemon
3.4 inches · 1.5 oz
Baby this week
- •Face is becoming more distinct with eyes moving closer together and ears nearly in final position
- •Hair is beginning to grow on the scalp
- •Bones are hardening, especially in the legs and arms
- •Baby can move their limbs and may even suck their thumb (though you likely can't feel movements yet)
You this week
- •Nausea may be starting to ease for many people
- •Energy levels often begin returning as second trimester progresses
- •Breast tenderness may continue or gradually diminish
- •Round ligament pain or stretching sensations in lower abdomen
- •Possible darkening of the areolas and a faint line (linea nigra) may appear on the belly
This week's tips
- •If you haven't already, this is a great time to schedule your second trimester screening (quad screen or cell-free DNA test)
- •Consider taking pregnancy photos now—you're showing but still comfortable enough to move around easily
- •Stay hydrated and eat iron-rich foods as blood volume increases; discuss prenatal vitamin needs with your provider
- •Wear supportive, well-fitting bras as your chest continues to change
Informational only — always check with your doctor or midwife for advice specific to you and your baby.
Looking ahead
As you move deeper into the second trimester, you may start feeling baby's movements soon (especially if this isn't your first pregnancy). Many people also begin showing more noticeably around week 16-18.
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For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
This content is for informational purposes only and is not medical advice. Every pregnancy and baby is different. Always consult your doctor, midwife, or pediatrician for guidance specific to your situation.
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