Week 25 of Pregnancy
Second trimester
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
Baby is
about the size of a rutabaga or a softball
13.6 inches · 1.5 lbs
Baby this week
- •Hearing is fully developed; baby can recognize your voice and respond to sounds
- •Eyes can now open and close, and respond to light
- •Brain development accelerates with increasing neural connections
- •Nostrils begin to open after being plugged with tissue
- •Lungs are developing air sacs (alveoli) in preparation for breathing
You this week
- •Increased back pain and pelvic pressure as weight shifts forward
- •Braxton Hicks contractions becoming more noticeable
- •Swelling in feet and ankles, especially in the evening
- •Shortness of breath as uterus crowds the lungs
- •Difficulty finding comfortable sleeping positions
- •Possible gestational diabetes screening results coming in
This week's tips
- •Start pelvic floor exercises (Kegels) to prepare for labor and reduce incontinence
- •Invest in supportive, flat shoes and consider a pregnancy pillow for better sleep
- •Stay hydrated and elevate your feet when possible to manage swelling
- •Practice different labor positions like squatting, hands-and-knees, and slow dancing
- •Schedule your glucose tolerance test if you haven't already had screening
- •Begin thinking about birth preferences and start childbirth education classes
Informational only — always check with your doctor or midwife for advice specific to you and your baby.
Looking ahead
You're officially in the home stretch of your second trimester. Energy levels often improve around this time, making it a great window to tackle nesting projects, finalize nursery plans, and deepen your connection with your baby through movement and sound.
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For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
This content is for informational purposes only and is not medical advice. Every pregnancy and baby is different. Always consult your doctor, midwife, or pediatrician for guidance specific to your situation.
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