Week 26 of Pregnancy
Second trimester
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
Baby is
about the size of an eggplant
9 inches · 1.7 lbs
Baby this week
- •Eyes are opening and can respond to light
- •Brain wave patterns show activity similar to a newborn
- •Lungs are developing surfactant, essential for breathing after birth
- •Baby can hear and recognize your voice more clearly
You this week
- •Increased swelling in feet and ankles
- •Braxton-Hicks contractions becoming more noticeable
- •Shortness of breath as uterus expands upward
- •Possible gestational diabetes screening discomfort
- •Increased appetite and thirst
- •Sleeping positions becoming more challenging
This week's tips
- •Elevate your feet when sitting to help with swelling; compression socks can provide relief
- •Stay hydrated—aim for 8-10 glasses of water daily to help manage swelling and constipation
- •If you haven't had your glucose screening yet, prepare for it this week; it's routine and straightforward
- •Practice different sleeping positions using pregnancy pillows for better comfort
- •Start perineal massage (with your provider's approval) to prepare for delivery
- •Take breaks when feeling short of breath; slow, deep breathing can help
Informational only — always check with your doctor or midwife for advice specific to you and your baby.
Looking ahead
You're entering the final trimester soon! Your baby's movements will continue becoming stronger and more distinct. Around week 28, you'll likely have your third trimester checkup and another ultrasound to monitor your baby's growth and position.
Track your pregnancy on BringBaby
Join free to track your pregnancy week-by-week and find baby-friendly places to visit as baby grows.
For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.
This content is for informational purposes only and is not medical advice. Every pregnancy and baby is different. Always consult your doctor, midwife, or pediatrician for guidance specific to your situation.
More free tools
Looking for places to bring baby?
Explore BringBaby