Week 35 of Pregnancy

    Third trimester

    For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.

    Week 34Week 36

    Baby is

    about the size of a honeydew melon

    18.5 inches · 5.5 lbs

    Baby this week

    • Lungs are nearly mature and practicing breathing movements
    • Pupils can now dilate and constrict in response to light
    • Most babies are settling into head-down position for birth
    • Fat layers continue building for temperature regulation after birth

    You this week

    • Increased braxton hicks contractions (practice contractions)
    • Shortness of breath as baby takes up more space
    • Lower back pain and pelvic pressure
    • Swelling in feet and ankles, especially by evening
    • Frequent urination and difficulty sleeping
    • Possible lightening as baby drops lower into pelvis

    This week's tips

    • Practice relaxation techniques and different labor positions to find what feels comfortable
    • Keep prenatal appointments consistent—weekly visits typically begin now to monitor for labor signs
    • Pack your hospital bag essentials and have it easily accessible
    • Wear compression socks if swelling is bothersome, and elevate feet when possible
    • Stay hydrated and eat smaller, frequent meals to manage heartburn
    • Connect with your partner about final birth preferences and hospital policies

    Informational only — always check with your doctor or midwife for advice specific to you and your baby.

    Looking ahead

    You're entering the home stretch—most babies are well-positioned by now, and your healthcare provider will be monitoring for any signs of early labor. The final five weeks bring a mix of physical discomfort and growing anticipation as your body prepares for birth.

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    For informational purposes only. This page is not medical advice. Every pregnancy is different — always consult your doctor, midwife, or healthcare provider for guidance specific to your situation. In an emergency, call your provider or 911 immediately.

    This content is for informational purposes only and is not medical advice. Every pregnancy and baby is different. Always consult your doctor, midwife, or pediatrician for guidance specific to your situation.

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